Tokyo Olympics to start on July 23, 2021
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Tokyo Olympics to start on July 23, 2021

the 2020 Olympics Corgan izing Committee announced on Monday that the Tokyo games has been rescheduled for July 23rd 2021 and the Paralympics for August 24th 2021 the Summer Olympics were originally scheduled to takes place this year but due to the Cova 19 outbreak Prime Minister Shinzo Abe a and IOC president Thomas Bach […]

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10-MIN KARATE WORKOUT FOR KATA (FOLLOW ALONG!)
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10-MIN KARATE WORKOUT FOR KATA (FOLLOW ALONG!)

In today’s video, you and I are gonna practice kata together for 10 minutes. We’re gonna start with three minutes of warming up. Then we’re gonna do six minutes of kata practice divided into three different sequences. And it doesn’t matter what style you practice or what belt you have. As long as you know […]

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