All good? Yes! Finally done with the last workout for the camp. pretty bored on this track now. Even shorter today because they did more snow at one of the uphills so the track was shorter then 1,8 km The track were really slow today with this fresh snow and I’m pretty tired now after […]
The friendship Karate-Do training between Cambodia and Japan on August 08 year 2015 at Norton University Chroy Changva, Canbodia.
Good morning! You look sweaty! I know, I started out with the heavy stuff so now I only have the easy part left. That’s sick. That’s the only reason why you should have a big stomach. You’ll get to fly next Wednesday. Go swimming with Josefin. I’ll check if she’s avalible. I’m competing in the […]
Have you ever wanted something so bad that you do whatever it took to accomplish that goal? I have. I want to be number one in the world in the hundred meter butterfly one day before that though I lost part of my leg to cancer at the age of six and Then a Few […]
Tonight’s performance by Okinawa Dojo by KarateBros who proudly represent USA Karate right here in Denver. Brothers Senseis Vitaly and Alexandr Padalka are happy to share with you exciting news that Karate will be in the Olympic Games in Tokyo, Japan in 2020 for the first time in the history of the Olympics. Okinawa Dojo […]
Training with water to the throat to develop speed, power and balance in kick techniques
We will train our hearts and bodies for a firm unshaken spirit. We will pursue the true meaning of the martial way so that, in time, our senses may be alert. With true vigour, we will seek to cultivate a spirit of self-denial. We will observe the rules of courtesy, respect our superiors, and refrain […]
The kid is trying to fulfill the GANKAKU kata in the team. So forged Gold future Olympics!!! Future Champions!