Kanku Dai Bunkai – KARATE
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Kanku Dai Bunkai – KARATE

hello dear karateka, today, let’s train on a bnkai of kanku dai kata. I choose for you a mouvement in the kata that you can find also in Heian Sandan. It’s about the same footwork. This footwork. You reconized it. It’s this part of Kanku Dai / Naifanchi. And this one in Heian Sandan. This […]

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Hunting Season Face Paint Guide
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Hunting Season Face Paint Guide

Hi this is John at Lancaster Archery Supply. It’s early September and the hunting season is upon us. Question we get all the time is on face paint and we sell a lot of face paint here. But our customers always ask us what should I use, how do I apply it. You know there […]

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