Tokyo wins bid to host 2020 Olympic and Paralympic Games
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Tokyo wins bid to host 2020 Olympic and Paralympic Games

Tokyo is celebrating. Still reeling after last night’s news that the city won the bid to host the 2020 Olympic and Paralympic Games residents gather outside the Tokyo metropolitan government building to share their delight. The International Olympic Committee voted for the Japanese capital, which saw off bids from Istanbul and Madrid, to succeed London […]

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Paralympic Training
Articles | Blog

Paralympic Training

Part of running if your are looking for speed, that includes feet. And the best way to do that is to do different kinds of plyometrics, jump rope that sort of thing, but another one can be box jump. So what I’ll have you do now and this is just if you feel comfortable, if […]

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