Canon UK Precision Through Teamwork ILLUMINATE Event
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Canon UK Precision Through Teamwork ILLUMINATE Event

We are at Manchester United’s fantastic state of the art training centre the Aon Training Complex. The theme of today’s Illuminate event is precision through teamwork. And we’re absolutely delighted to have ex-Red Arrows pilot Andy Wyatt here to talk to us about exactly that. Precision through teamwork and how that works. In an unbelievably […]

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James vs Mandi part 2

Bow to each other. Shake hands. No, no, I’m not falling for that one again, Mandi. We did that already. You remember, you did that last time. Yeah! We are So looking forward to our 2020 Spar Wars Episode V Everyone. Strikes Back. The first seminar passed, but a second seminar is still up. You […]

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Playing by the rules
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Playing by the rules

What happens when we play by the rules versus we don’t play by the rules. Is it fair? Does it work? What do you think? Hey, there powerful families. Christian Arias here with an important update about this week’s life-changing, powerful words lesson on… Fairness. Last week we started talking about fairness. We remember we […]

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Universal 4 – AB Karate
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Universal 4 – AB Karate

Universal number four. Chario, Kyunet. Guarding Stance. Right here, gonna do a back fist, back punch, just like universe number two, but this time we’re doing looping back fist. Gonna turn back fist, back punch, round house kick, step back Power Ranger Stance. Right here, We’ll do circle chop, looking like a knife hand. You […]

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Barriers that get in the way of our goals
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Barriers that get in the way of our goals

Have you ever set a goal but then something got in the way that stopped you from achieving it. Hello, powerful families. Christian Arias here with another valuable update about this week’s life-changing, powerful words lesson. We’re building powerful initiative muscles this month and last week we continued talking about initiative. We talked about about […]

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Parents Night Out is back January 2020
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Parents Night Out is back January 2020

Breaking news! ABK’s Parents’ Night Out are back in action. January 31st is our first one of the year. It’s theme is Staaar Waaars. So make sure you dress to impress and bring in your lightsabers and your Nerf guns to use as blasters. We’re going to be recreating famous Staaar Waaars battles, so make […]

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Universal 3 – AB Karate
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Universal 3 – AB Karate

This is Universal number three. Chario, Kyunet. We’re going to step back into a Guarding Stance. Right here, we’ll do a chop, punch, spear hand. Notice how I’m switching my feet, keeping my right knee bent. Right here, we’ll do a crescent kick, kicking my hand. And again, chop, punch, spear hand. Now with my […]

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Universal 2 – AB Karate
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Universal 2 – AB Karate

Universal number two. Chario, Kyunet. Guarding Stance. We’re going to back fist, making sure your knees bent. Step forward, punch. Kia! Right here, we’ll do turning back fist, kneel down punch. Kia! Right here, you’re going to stand up, Power Ranger Stance. Making sure your right knee is bent. Right here, you’re going to step […]

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Universal 1 – AB Karate
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Universal 1 – AB Karate

Universal number one. Chario, Kyunet. Guarding Stance. Right here, we’re going to do a back fist, back punch, round house kick. Then, step forward throw a side kick. You go back fist and kneel down punch. You’re going to lean back throw the side kick, hold it for three seconds. One, two, three. Right here […]

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