Basic Lesson 1
Articles | Blog

Basic Lesson 1

– Welcome to Beginner Class One. I’m Suzi Wong. Let’s get started. Mokusō. (dog whimpering) Mokusō yame. Shomen ni rei. Sensei ni rei. Okay, stand up. Find your training space. If you’re a beginner student, your job is to smile, try hard, keep going. If you’re a more advanced student, your job is to make […]

Continue Reading...

6 Conseils OI ZUKI – #Karate
Articles | Blog

6 Conseils OI ZUKI – #Karate

Hello karateka friends, I hope youre great! Today, let’s train outside as my dojo is closed 🙁 Let’s see how to have better OI Zuki / Oi Tsuki If you’re new on my channel, I am Lionel Froidure and my goal is to help you to improve your karate outside your dojo. If you’re motivated […]

Continue Reading...

10-MIN KARATE WORKOUT FOR KATA (FOLLOW ALONG!)
Articles | Blog

10-MIN KARATE WORKOUT FOR KATA (FOLLOW ALONG!)

In today’s video, you and I are gonna practice kata together for 10 minutes. We’re gonna start with three minutes of warming up. Then we’re gonna do six minutes of kata practice divided into three different sequences. And it doesn’t matter what style you practice or what belt you have. As long as you know […]

Continue Reading...